Caregiving without losing yourself in the process.
Registered Nurse and Certified Life Coach
Making the first step towards change is often the hardest thing to do. Especially when someone else's health and happiness are at stake. This is where I come in! I provide you with the right tools and knowledge to provide care without giving up your own life in the process.
Services include: one-on-one coaching sessions (perfect if your mental health is struggling as a caregiver), medical navigation (helping you make sense of all the jargon/orders/prescriptions), and in-home consultations (good for when you are moving a loved one in or transitioning their care).
I will guide you, comfort you, support you and empower you to start living YOUR life again.
What are you looking for?
Regina helped me immensely to navigate all of the emotions, feelings, and trials that came with taking care of my husband during his illness and passing. She listened to me, reminded me to take care of myself and helped me navigate all the things that go into caring for a very sick spouse. I could not have stayed sane without her help.
I could not have done it on my own. After a long battle against esophageal cancer, my husband said it was it was time. My son and I knew what that meant so I immediately called Regina for help and support. From the moment we started working together, I felt braver with her competent and caring help. She taught me simple things that I could do to help my husband and myself. During the darkest time of our lives, Regina brought light, love, and yes, even laughter to our family. We will forever be grateful for her help
During the absolute worst, most scary and overwhelming time in my life caring for a critically ill child, Regina was the ultimate Battle Buddy. Armed with limitless capacity for compassion and caring matched with the perfect mix of science and a wholistic approach, she was instrumental in not just helping to heal my child, but my heart as well. There is no greater person to have in your corner whatever your fight may be